Staff
The Grey Bruce Health Unit has issued the second Heat Warning of the summer. Over the next two days, local daytime high temperatures are predicted to reach 310C or higher, with nighttime lows dropping to only 210C.
These conditions increase the risk of heat illness, especially among the very young, older adults, those who are active in the heat, people with pre-existing health conditions or taking medication and those without access to air conditioning.
Here is how you can protect yourself and others from heat illnesses:
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If you have a health condition or are taking medication, ask your pharmacist or doctor if this increases your health risk in the heat.
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Drink plenty of cool liquids especially water before you feel thirsty to decrease your risk of dehydration.
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Reschedule or plan outdoor activities during cooler parts of the day.
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Wear loose-fitting, light-coloured clothing made of breathable fabric.
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Take a break from the heat by spending a few hours in a cool place.
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Take cool showers or baths until you feel refreshed.
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Never leave people or pets in your care inside a parked vehicle or in direct sunlight.
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Visit neighbours, friends and older family members to make sure they are cool and hydrated.
Local municipalities may provide cooling stations for residents.
In Meaford, residents can find some relief from the heat at some municipal facilities:
- The Meaford Museum (climate controlled facility) is open every day from 10 am – 4 pm. Admission fees will be waived during times of extreme temperatures and humidity. Space is limited.
- The Meaford and St. Vincent Arena (Climate Controlled Auditorium) is available Monday to Friday from 8:30 to 4:30 during times of extreme heat.
- Meaford Public Library (climate controlled facility) is open for business Tuesdays & Thursdays from 10 am – 8 pm; Wednesdays & Fridays from 10 am – 5 pm; and Saturdays from 10 am – 3 pm.
- The Blue Dolphin Pool will be open for public swimming Monday through Friday from 1pm – 3pm and from 7 pm – 8:30 pm, and Saturdays & Sundays from 10am – 12pm and 1pm – 3pm. For more information, see the Blue Dolphin Pool webpage.
The Grey Bruce Health Unit building in Owen Sound is also open to the public for this purpose. For more information about Heat Health and precautions to take during extreme heat events, visit the Health Canada website.
