It’s Going to be a Hot Week – Heat Warning Issued by GBHU

Staff

The Grey Bruce Health Unit has issued a Heat Warning. Over the next two to three days, local daytime high temperatures are predicted to reach or exceed 31⁰C, with nighttime lows dropping to only 21⁰C.

These conditions increase the risk of heat illness, especially among the very young, older adults, those who are active in the heat, people with pre-existing health conditions or taking medication and those without access to air conditioning.

Here is how you can protect yourself and others from heat illnesses:

• If you have a health condition or are taking medication, ask your pharmacist or doctor if this increases your health risk in the heat.

• Drink plenty of cool liquids especially water before you feel thirsty to decrease your risk of dehydration.

• Reschedule or plan outdoor activities during cooler parts of the day.

• Wear loose-fitting, light-coloured clothing made of breathable fabric.

• Take a break from the heat by spending a few hours in a cool place.

• Take cool showers or baths until you feel refreshed.

• Never leave people or pets in your care inside a parked vehicle or in direct sunlight.

• Visit neighbours, friends and older family members to make sure they’re cool and hydrated.

In Meaford, residents can find some relief from the heat at some municipal facilities:

• The Meaford Museum (climate controlled facility) is open every day from 10 am – 4 pm. Admission fees will be waived during times of extreme temperatures and humidity. Space is limited.

• The Meaford and St. Vincent Arena (Climate Controlled Auditorium) is available Monday to Friday from 8:30 to 4:30 during times of extreme heat.

• Meaford Public Library (climate controlled facility) is open for business Tuesdays & Thursdays from 10 am – 8 pm; Wednesdays & Fridays from 10 am – 5 pm; and Saturdays from 10 am – 3 pm.

• The Blue Dolphin Pool will be open for public swimming Monday through Friday from 1pm – 3pm and from 7 pm – 8:30 pm, and Saturdays & Sundays from 10am – 12pm and 1pm – 3pm. For more information, see the Blue Dolphin Pool webpage.

For more information about Heat Health and precautions to take during extreme heat events visit the Health Canada website.