Coyotes Arrive in Montreal - Virtually

coyotes may21 270The Georgian Bay Coyotes continue their virtual Trans-Canada Trek across as they keep focused during the COVID-19 restrictions, and they have just completed week number four.

Read more ...

Outdoor Practise Drills For Golf

cameron 2020 270This spring prepare for the golf season gradually. Start by assessing your physical health to make sure that your body is ready to play. Next, work on your flexibility to ensure that you have your full range of motion when you swing a club. Remember it is important to stretch both before you practise as well as before you play every round.

Read more ...

Coyotes Reach Saint John, NB, On Virtual Trans Canada Trek

coyotesmay132020 270With the COVID-19 lock-down hampering group gatherings, the Georgian Bay Coyotes have been doing online workouts and logging their own mileage. To help team motivation, they began their virtual Trans-Canada Trek three weeks ago in St. John's, Nfld., with a goal of reaching Victoria, BC, by mid-August.

Read more ...

Getting in Shape for Golf

cameron 2020 270This spring we all have more time on our hands and it is a great opportunity to focus on getting ourselves in good physical shape to play golf.

Read more ...