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Sports

Outdoor Practise Drills For Golf

cameron 2020 270This spring prepare for the golf season gradually. Start by assessing your physical health to make sure that your body is ready to play. Next, work on your flexibility to ensure that you have your full range of motion when you swing a club. Remember it is important to stretch both before you practise as well as before you play every round.


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Coyotes Reach Saint John, NB, On Virtual Trans Canada Trek

coyotesmay132020 270With the COVID-19 lock-down hampering group gatherings, the Georgian Bay Coyotes have been doing online workouts and logging their own mileage. To help team motivation, they began their virtual Trans-Canada Trek three weeks ago in St. John's, Nfld., with a goal of reaching Victoria, BC, by mid-August.


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Getting in Shape for Golf

cameron 2020 270This spring we all have more time on our hands and it is a great opportunity to focus on getting ourselves in good physical shape to play golf.


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Preparing Yourself for Golf

cameron 2020 270This season is going to be one of change for golfers around the world.

In 2019 the season started late due to the heavy rains we experienced in the spring. This year another delay is expected and it’s not because of the weather.


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